23-24 Practice Start Dates
Sport |
Week # |
1st Practice |
HS Cheer/Dance |
6 |
August 7 |
HS Cross Country |
6 |
August 7 |
HS Football |
6 |
August 7 |
HS Volleyball |
6 |
August 7 |
JH Cross Country |
8 |
August 23 |
JH Football |
8 |
August 24 |
JH Volleyball |
8 |
August 24 |
JH B Basketball |
17 |
October 23 |
HS G Basketball |
19 |
November 6 |
HS B Basketball |
20 |
November 13 |
HS Wrestling |
20 |
November 13 |
JH G Basketball |
27 |
January 3 |
JH Wrestling |
27 |
January 3 |
HS Track |
37 |
March 11 |
HS Golf |
37 |
March 11 |
JH Track |
40 |
April 3 |
HS Softball |
44 |
April 29 |
HS Baseball |
44 |
April 29 |
JH Softball |
46 |
May 13 |
JH Baseball |
46 |
May 13 |
Athletic Participation
Pre-participation Athletic Physical Exam
All athletes in grades 7-12 must have completed an athletic physical exam before they may begin participation in practices for cheer & dance, cross country, football, or volleyball. A physical exam is valid for one year of participation. Plan ahead and schedule an appointment with your healthcare provider. HS practices usually begins the first full week of August and JH on the first day of school.
There is a health history portion of the form that must be completed and a portion that must be completed by a medical professional. In addition, there must be signatures from the medical professional and from a parent or guardian. Please note, the parent/guardian signature is frequently missed and a student may not practice until that is completed.
In the box on this page titled "Medical Forms," you'll find links to the forms required by both the Iowa Girls HS Athletic Union and the Iowa HS Athletic Association. Some medical professionals have forms available at their offices, but keep in mind that there are parts that must be completed by a knowledgeable family member and your health professional may wish for you to complete this before the appointment.
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